How to dribble a soccer ball is one of the most important skills for a soccer player to learn. It is a skill that a player can begin learning on their first day and keep perfecting until the end of their career.
One way of dribbling is with the bottom of the foot. This is one of the four basic touches a player can have on the ball. It is a good way to shield the ball from the defender, and it can also be used to change direction. A player who is in a tight spot may find this type of dribbling useful. A player may also receive and stop the ball with the bottom of the foot and then dribble with it from that point.
The first step to how to dribble a soccer ball with the bottom of the foot is to place the foot just behind the center spot on top of the ball. It is important to have a soft touch and bend the knees slightly. Players should keep the ball close and their head up.
Players can use a drill called toe taps or stair steppers to practice how to dribble a soccer ball with the soles of their feet. This is a simple drill in which players keep the ball still while alternating touches on the ball with each foot. As players advance, they can practice how to dribble a football with the bottom of the foot combined with a change in direction and speed.